BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20210914T103000Z DTEND:20210914T111500Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Sunrise Power Yoga at the River DESCRIPTION:Sunrise Outdoor Yoga\n\nDetails:\n\nThis 45 minute Power/ Vinyasa yoga class begins with setting your intention and focus on your breathing. The movements are coordinated with your breathing to awaken the body. The class gradually becomes more energetic and sweat inducing. Your practice will incorporate strength\, stretching\, balance\, and alignment through various asanas (poses) and vinyasa (flow of poses) linked with your prana (breath) . You will complete this practice feeling energized and ready to begin your day. Previous yoga experience is recommended but not required. Please bring your own yoga mat\, water\, towel (for extra cushion/ sweat)\, and any props such as a block or strap you may use for your yoga practice. Cost is $5 (cash\, PayPal\, or Venmo).\n\nIn case of rain or other unforeseen circumstances\, this class event will be canceled. X-ALT-DESC;FMTTYPE=text/html: