Date and Time
Saturday Jun 17, 2023
10:00 AM - 10:00 AM CDT
Saturday, June 17, and Saturday, July 15 at 10:00 am.
Fees/Admission
This group is free and open to the public for those ages 18 and up. Registration or prior attendance is not required.
Website
Contact Information
605-668-5275
Description
Interested in journaling for emotional well-being, but unsure sure how to start? The Yankton Community Library is excited to host a therapeutic writing group.
The therapeutic writing group, led by Licensed Professional Counselor, Keley Smith-Keller, Ed.D will focus on finding purposeful and intentional use of life-based writing to further emotional well-being. By working through a series of prompts, participants will work to make sense of their thoughts and experiences and organize them in a meaningful way. The act of journaling can help you recognize patterns in thoughts, feelings, and behavior and may enhance your mood and physical well-being.
